Our events
Hydration and nutrition talk
Preparing for an event can be a headache, with having to focus on training and logistics. Hydration and nutrition are the game-changers for event performance, and it is something that a lot of people still underestimate. If you are unsure about quantities or just looking for some key focus points going into your next event, come along to my next talk:
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Book an event
Looking to join one of my events, for educational or preparation for your next goal or event. These events are designed to share my knowledge with you and to help build the community of Aidan King Coaching and Fitness. Click the button below to get in touch about joining an event.