Running coaching
From fitness gains to tackling a half-marathon, I have experience competing in them and supporting others in achieving their goals. Check out the packages I offer below and get in touch to start your journey to #embraceprogress.
1:1 consultation in person or via zoom
Monthly training plan
Monday to Friday communication 10am - 5pm
Coach to client monthly review
Training peaks basic account (upgrade available)
Event preparation
Weekly training plan
Incorporated YouTube S&C guided videos
Coach communication unlimited
Initial fitness test and zone setting
Coach to client monthly review
Event nutrition and hydration support
Past training peaks analysis
Event preparation and analysis
Training peaks premium account
What people are saying
“I have knocked 3 minutes off my previous 5km running PB in such a short space of time, while also reaching times and distances within both my running and cycling that I never thought I’d be able to achieve. My overall fitness feels great, and more importantly, I have found a real love and passion for training again.”
— Lauren Stack, Duathlon coaching package athlete